Chaos 2 Calm Episode #21 Give Yourself the Gift of Spiritual Health

Your health is so important. Many times as moms, we put our own health last.  This year give yourself the gift of health spiritually, emotionally, and physically. In this episode we talk about spiritual health. When we are in tune with God and walking in a close relationship with Him, our emotional health is much improved. All 3 aspects of our health are intertwined and each needs to be functioning properly in order for us to live our best life and be able to minister and serve others.